Welcome! I’m a millennial stay-at-home mom living in Northern California with my husband, Joe, and our toddler, Nico. I have a generally salty personality and eat entirely more salt than most people should (thanks POTS!), which spurred me to create Real Salty Mom. I hope this blog can be your sanctuary for all things motherhood, female empowerment, and pop culture. Whether you're a mom yourself, seeking straightforward explanations on traditionally male-dominated topics, or just love to keep up with the latest in entertainment, you'll find a welcoming community here.

Beyond that, as a Northern California resident, I'll be your guide to exploring the incredible beauty and culture of this diverse state. I'm also deeply committed to sharing my personal journey of living with Postural Orthostatic Tachycardia Syndrome (POTS), offering experiences and tips for managing life with a chronic illness. Whatever brings you here—mom hacks, empowerment, pop culture analysis, California discoveries, or POTS insights—I'm thrilled to have you along for the ride and would love to connect!